Relieve

hhblife-ways-to-relieve-stress

 

The sound of your heart beat gets louder and louder, beats of perspiration runs down your face and starts to pay no attention of the surrounding. Perhaps you’re worrying for a person, a situation, or even urgently looking for a washroom?

The moment that you have been logging for, the pain that you have endured, the anticipation, the time which seemed like eternity, the anxiety, ended with a sign of relieve. Your mind suddenly set free and everything around you seemed to slow down. The smile that hanged on your face never fades. 

“True compassion means not only feeling another’s pain but also being moved to help relieve it.” -Daniel Goleman

Happiness.

Screen Shot 2013-12-01 at 11.12.58 pm

What is HAPPINESS?

JOY? PLEASURE? SATISFACTION?

May not necessarily be laughing out loud to show that you’re happy. It might just be a tight lips smile but deep in the heart, there is happiness in it.

Are you happy now?

Happiness may not be something that happened on you that makes you happy. It may be on your friends, family, loved ones. Those days when you just laugh off your stomach and just can’t stop laughing at every single things that happened. The smile that never fades, the deep breath after laughing hard, the atmosphere that never goes down, the place where judgement doesn’t exist, the unfiltered true self. Everyone have the rights to have their own form of happiness 🙂

“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss

I will end off with this video. Sure to brighten up your day!